Health Tips:   ਬਾਸੀ ਚੌਲ ਖਾਣ ਦੇ ਜਾਣੋ ਜ਼ਬਰਦਸਤ ਫਾਇਦੇ!


ਬਾਸੀ ੳੇੁਬਲੇ ਚੌਲ ਸਿਹਤ ਲਈ ਚੰਗੇ ਹੁੰਦੇ ਹਨ ਕਿਉਂਕਿ ਇਹ ਪ੍ਰੋਬਾਇਓਟਿਕ ਹੈ

ਮਾਈਕ੍ਰੋਨਿਊਟ੍ਰੀਐਂਟਸ, ਮਿਨਰਲਸ, ਆਇਰਨ, ਪੋਟਾਸ਼ੀਅਮ ਤੇ ਕੈਲਸ਼ੀਅਮ ਹੁੰਦੇ ਹਨ

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ਬਾਸੀ ਚੌਲ ਖਾਣ ਨਾਲ ਡਾਇਜੇਸ਼ਨ ਦਰੁਸਤ ਰਹਿੰਦਾ ਹੈ।

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ਬਾਸੀ ਚੌਲ ਪੀਐੱਚ ਲੈਵਲ ਨੂੰ ਬੈਲੇਂਸ ਕਰਨ 'ਚ ਮੱਦਦ ਕਰਦਾ ਹੈ।

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ਬਾਸੀ ਚੌਲ ਖਾਣ ਨਾਲ ਹਾਰਟ ਬਰਨ ਦੀ ਸ਼ਿਕਾਇਤ ਨਹੀਂ ਰਹਿੰਦੀ

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ਬਾਸੀ ਚੌਲ ਨੂੰ ਅੰਤੜੀਆਂ ਦੀ ਸਿਹਤ ਦੇ ਲਈ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

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ਬਾਸੀ ਚੌਲ ਸਾਡੇ ਸਰੀਰ ਨੂੰ ਠੰਡਾ ਰੱਖਦਾ ਹੈ

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ਜੋ ਲੋਕ ਬਾਸੀ ਚੌਲ ਖਾਂਦੇ ਹਨ ਉਨ੍ਹਾਂ ਦੇ ਪੈਰਾਂ ਦੀ ਜਲਨ ਦੂਰ ਹੋ ਜਾਂਦੀ ਹੈ

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ਬਾਸੀ ਹੋਣ ਕਾਰਨ ਇਸ 'ਚ ਕਾਰਬਸ ਘੱਟ ਹੋ ਜਾਂਦੇ ਹਨ।ਇਸ ਲਈ ਇਹ ਡਾਇਬਟੀਜ਼ 'ਚ ਫਾਇਦੇਮੰਦ ਹੈ

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ਭਾਰ ਘੱਟ ਕਰਨ ਵਾਲਿਆਂ ਨੂੰ ਵੀ ਬਾਸੀ ਚੌਲ ਖਾਣਾ ਚਾਹੀਦੇ

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