Health Tips:   ਜਾਣੋ ਖੜ੍ਹੇ ਹੋ ਕੇ ਪਾਣੀ ਪੀਣ ਦੇ ਨੁਕਸਾਨ, ਹੋ ਸਕਦੀ ਹੈ ਖ਼ਤਰਨਾਕ ਬਿਮਾਰੀ


ਅੱਜਕੱਲ੍ਹ ਦੇ ਸਮੇਂ 'ਚ ਲੋਕਾਂ ਨੇ ਪਾਣੀ ਪੀਣਾ ਹੀ ਬੇਹਦ ਘਟਾ ਦਿੱਤਾ ਹੈ ਤੇ ਇਸਦੇ ਚਲਦਿਆਂ ਕਈ ਸਾਰੀਆਂ ਬੀਮਾਰੀਆਂ ਹੋ ਜਾਂਦੀਆਂ ਹਨ।

ਗਲਤ ਤਰੀਕੇ ਨਾਲ ਪਾਣੀ ਪੀਣ ਨਾਲ ਤੁਹਾਨੂੰ ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਬੀਮਾਰੀਆਂ ਵੀ ਹੋ ਸਕਦੀਆਂ ਹਨ

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ਖੜੇ ਹੋ ਕੇ ਪਾਣੀ ਪੀਣ ਨਾਲ ਤੁਹਾਨੂੰ ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਬੀਮਾਰੀਆਂ ਹੋ ਜਾਂਦੀਆਂ ਹਨ

[{"selector":"#anim-98c83058-8f53-48b3-b3dd-e405c9439d7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(60.304417896898954%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c702973-e758-4d23-9e67-7c397c6900cb","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

[{"selector":"#anim-1c804b86-53f6-422d-b7c0-5210efefdf0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(45.84428860123315%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44864993-6fe8-4a33-b91d-f7b9be736ba1","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] ਖੜੇ ਹੋ ਕੇ ਪਾਣੀ ਪੀਣ ਨਾਲ ਕਿਡਨੀ ਖਰਾਬ ਹੋਣਾ ਸ਼ੁਰੂ ਹੋ ਜਾਂਦੀ ਹੈ ਤੇ ਤੁਹਾਨੂੰ ਕਿਡਨੀ ਨਾਲ ਜੁੜੀਆਂ ਪ੍ਰੇਸ਼ਾਨੀਆਂ ਹੋ ਸਕਦੀਆਂ ਹਨ

[{"selector":"#anim-fd62735c-d40e-4baf-a751-631472c5534c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.84482749086938%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c1148c1-19d6-4ffe-b9a4-3326543ddf2c","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] ਤੁਹਾਨੂੰ ਗਠੀਆ ਵਰਗੀਆਂ ਪ੍ਰੇਸ਼ਾਨੀਆਂ ਹੋ ਸਕਦੀਆਂ ਹਨ ਇਸ ਲਈ ਤੁਹਾਨੂੰ ਖੜ੍ਹੇ ਹੋ ਕੇ ਪਾਣੀ ਪੀਣ ਤੋਂ ਬਚਣਾ ਚਾਹੀਦਾ ਹੈ।

ਖੜੇ ਹੋ ਕੇ ਪਾਣੀ ਪੀਣ ਨਾਲ ਤੁਹਾਨੂੰ ਪੇਟ ਨਾਲ ਜੁੜੀਆਂ ਪ੍ਰੇਸ਼ਾਨੀਆਂ ਹੋ ਸਕਦੀਆਂ ਹਨ

[{"selector":"#anim-fae88855-30ad-45d0-8fcf-41b74bcae54c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.64395368670153%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f54428ef-edee-4732-b36c-d0bfcb01cfa7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਪੇਟ 'ਚ ਐਸੀਡਿਟੀ ਦੀ ਵੀ ਪ੍ਰੇਸ਼ਾਨੀ ਹੋ ਸਕਦੀ ਹੈ ਇਸ ਲਈ ਤੁਹਾਨੂੰ ਇਸ ਤੋਂ ਬਚਣਾ ਚਾਹੀਦਾ।

[{"selector":"#anim-f9ed6566-2330-4e67-8bbb-251784e54bda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.641341563468785%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-800fa90f-cf13-4f85-927b-8fd1e0dbcc66","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਅਪਚ ਦੀ ਸਮੱਸਿਆ ਵੀ ਤੁਹਾਨੂੰ ਕਾਫੀ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-694ea7dc-6ac4-42dd-8565-4de2f25bd597 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.469073123245614%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f12ac300-34b3-42f8-bbbf-2ef7a49392d1","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਖੜੇ ਹੋ ਕੇ ਪਾਣੀ ਪੀਣ ਨਾਲ ਫੇਫੜਿਆਂ 'ਤੇ ਵੀ ਬੁਰਾ ਅਸਰ ਪੈਂਦਾ ਹੈ।

[{"selector":"#anim-ca52b4a4-985f-40b4-8876-580e90b7b8f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.594451819404618%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cafc712c-f60e-4068-aa8a-60960e068f82","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]