 ਕਿਡਨੀ ਨੂੰ ਬਰਬਾਦ ਕਰ ਦਿੰਦੀ ਹੈ ਰੋਜ਼ਾਨਾ ਦੀਆਂ ਇਹ ਚੀਜ਼ਾਂ !


ਕੀ ਤੁਸੀਂ ਜਾਣਦੇ ਹੋ ਕਿ ਰੋਜ਼ਾਨਾ ਅਸੀਂ ਕਈ ਅਜਿਹੀਆਂ ਚੀਜ਼ਾਂ ਦੀ ਵਰਤੋਂ ਕਰਦੇ ਹਾਂ ਜੋ ਕਿਡਨੀ ਦੇ ਲਈ ਨੁਕਸਾਨਦੇਹ ਹਨ।

ਖਾਣ 'ਚ ਜਿਆਦਾ ਨਮਕ ਕਿਡਨੀ ਦੇ ਲਈ ਕਾਫੀ ਨੁਕਸਾਨਦੇਹ ਹੈ

[{"selector":"#anim-d58b0614-a426-45c9-8151-6cdf3b987dea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.50296772307994%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae572e74-9512-4fb5-906f-a99676930d2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b7d81bac-dffe-4dde-ae90-be0e5ef4a37e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਨਮਕ ਦੀ ਤਰ੍ਹਾਂ ਚੀਨੀ ਵੀ ਕਿਡਨੀ ਦੇ ਲਈ ਬਹੁਤ ਹੀ ਹਾਨੀਕਾਰਨ ਹੈ,

[{"selector":"#anim-557cffee-aed1-431b-848d-94b28468adc2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(44.97844739126924%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c12fb6fb-3067-4544-84ee-ae0593eb1862","keyframes":{"transform":["translate3d(-127.44361%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6867c37e-76bf-435a-a1af-1db313fcdbfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33953c3e-8889-4363-b525-0e705e5d5968","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ਇਸ ਦਾ ਸੇਵਨ ਸੰਤੁਲਿਤ ਮਾਤਰਾ 'ਚ ਕਰਨਾ ਚਾਹੀਦਾ ।

[{"selector":"#anim-8c529470-0fa7-4f16-aed8-c09b196785f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(59.5305633343014%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b79fded4-45fb-4041-a5d8-af38345ed8d2","keyframes":{"transform":["translate3d(-123.86831%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-986a9fbe-6d98-4efc-9420-c7159399302c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5550cbdb-60db-48a5-ae50-0e81f03acf4c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ਇਸ ਤੋਂ ਇਲਾਵਾ ਸ਼ਰਾਬ ਦੀ ਵਰਤੋਂ ਸੀਮਿਤ ਕਰ ਦੇਣੀ ਚਾਹੀਦੀ,

[{"selector":"#anim-6403c2fa-371b-40e4-83d9-c1ba9ae9ad74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.134011637559258%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3df9cc19-a29b-473b-9cb2-27513ae292cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2360472b-9e5f-4f03-878a-ea55a2e3e4b6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਇਹ ਵੀ ਕਿਡਨੀ ਨੂੰ ਬਰਬਾਦ ਕਰ ਦਿੰਦਾ ਹੈ

[{"selector":"#anim-6e266e8d-0209-4f51-ba89-26d6fe95eb7c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(38.57582205500589%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8ca7b83-22b5-43bb-9b3e-b50a943fb8e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-abc58bdc-a561-47de-8208-ad5a43d4e6c2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਨਾਨ ਵੇਜ਼ ਦੇ ਲਈ ਕਿਡਨੀ ਨੂੰ ਕਾਫੀ ਮੁਸ਼ੱਕਤ ਕਰਨੀ ਪੈਂਦੀ ਹੈ।

[{"selector":"#anim-d1f060cd-74ac-4bb9-823b-76830f279720 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.508472956459755%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e8889ef0-89fb-4a9e-b593-cbeead2b2391","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67e3709a-90be-4fa2-bed1-78e3f9eaddcb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਇਸਦੇ ਨਾਲ ਹੀ ਡੇਰੀ ਪ੍ਰੋਡਕਟ ਦੀ ਵਰਤੋਂ ਵੀ ਬਹੁਤ ਹੀ ਘੱਟ ਮਾਤਰਾ 'ਚ ਕਰਨੀ ਚਾਹੀਦੀ।

[{"selector":"#anim-7b002965-ed43-4250-a522-70b1dd1a9a6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.83620751276861%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5d3c00a3-ee00-4059-9a6b-c441e0d8bbab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89db72c2-ffb9-4ff5-9a27-a02f0a9dea4e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]