 ਆਪਣੇ ਅਜ਼ੀਜ਼ਾਂ ਨੂੰ ਜੱਫੀ ਪਾਉਣ ਦੇ ਲਾਭ


ਜੱਫੀ ਪਾਉਣਾ ਇੱਕ ਆਮ ਆਦਤ ਹੈ, ਜਦੋਂ ਅਸੀਂ ਬਹੁਤ ਉਦਾਸ ਹੁੰਦੇ ਹਾਂ, ਅਸੀਂ ਆਪਣੇ ਪਿਆਰਿਆਂ ਨੂੰ ਗਲੇ ਲਗਾਉਂਦੇ ਹਾਂ.

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ਜੱਫੀ ਪਾਉਣਾ ਅਰਾਮਦਾਇਕ ਅਹਿਸਾਸ ਹੈ, ਅਸੀਂ ਅਜਿਹਾ ਮਹਿਸੂਸ ਕਰਦੇ ਹਾਂ, ਇਸ ਤੋਂ ਇਲਾਵਾ ਅਧਿਐਨ ਵੀ ਇਹੀ ਕਹਿੰਦਾ ਹੈ।

[{"selector":"#anim-bf2f5579-f587-4f28-a4a1-250f9a5e2e92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9a8e58f-1a8f-4415-80c7-8702f810b02e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.71428557250546%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

[{"selector":"#anim-2417e0e4-7fef-417a-8c81-3d5bc8f6d87f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.648158820954137%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-286f379c-e9b2-4020-a046-17787d5f4b83","keyframes":{"transform":["translate3d(-117.25352%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-02f82f50-a951-4836-8394-8985a181410a","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] ਅਧਿਐਨ ਅਨੁਸਾਰ, ਇਹ ਅਸਲ ਵਿੱਚ ਇੱਕ ਜਾਦੂਈ ਜੱਫੀ ਹੈ। ਜੱਫੀ ਪਾਉਣ ਨਾਲ ਸਰੀਰ ਵਿੱਚੋਂ ਤਿੰਨ ਹਾਰਮੋਨ ਨਿਕਲਦੇ ਹਨ

[{"selector":"#anim-e36a74d2-976e-40cd-be24-84ca3f05f174 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.58928558628965%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-07b668d5-fc4b-4c55-b187-dacc0bf107cb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8bc8d8df-8e23-4093-a545-0dd97906989b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ਤੁਸੀਂ ਜਿਸ ਦੇ ਵੀ ਨੇੜੇ ਹੋ, ਉਸ ਨੂੰ ਸਿਰਫ 20 ਸਕਿੰਟ ਲਈ ਜੱਫੀ ਪਾਓ, ਤੁਹਾਡੀਆਂ ਸਾਰੀਆਂ ਮੁਸ਼ਕਲਾਂ ਦੂਰ ਹੋਣ ਲੱਗਦੀਆਂ ਹਨ।

ਡੋਪਾਮਿਨ: ਇਹ ਵਿਅਕਤੀ ਨੂੰ ਸਵੈ-ਸੰਤੁਸ਼ਟੀ ਪ੍ਰਦਾਨ ਕਰਦਾ ਹੈ।

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ਸੇਰੋਟੋਨਿਨ ਸਾਡੇ ਤਣਾਅ ਨੂੰ ਕੰਟਰੋਲ ਕਰਨ ਲਈ ਜਾਣਿਆ ਜਾਂਦਾ ਹੈ।

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ਆਕਸੀਟੌਸਿਨ ਹਾਰਮੋਨ ਸਾਡੇ ਦਿਲ ਨੂੰ ਬਿਹਤਰ ਰੱਖਦਾ ਹੈ।

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