ਕਾਮੇਡੀਅਨ ਭਾਰਤੀ ਸਿੰਘ ਕਿਸੇ ਜਾਣ ਪਛਾਣ ਦੀ ਮੁਹਤਾਜ਼ ਨਹੀਂ ਹੈ

ਉਸਨੇ ਭਾਰ ਘਟਾ ਕੇ ਲੋਕਾਂ ਸਾਹਮਣੇ ਮਿਸਾਲ ਪੇਸ਼ ਕੀਤੀ

[{"selector":"#anim-d83a496c-f0a0-4bb6-a03e-dee694227b8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58a99d80-0ea9-4649-a03a-81582dc3dd07","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c6c7c745-d6cd-4fc6-a3bd-96e6315b6cdd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਭਾਰਤੀ ਸਿੰਘ ਨੇ ਦੱਸਿਆ ਕਿ ਉਨ੍ਹਾਂ ਨੂੰ ਜਿਮ ਜਾਂ ਵਾਕ ਕਰਨਾ ਪਸੰਦ ਨਹੀਂ ਹੈ

[{"selector":"#anim-b6bb2a5c-6e36-48fa-ada1-2a9d85f9799b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8b1fbe1-5a43-439c-af4c-d3e7a15ffe0a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d74a2c1e-d038-4c18-a885-6336fd319384","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਭਾਰਤੀ ਬ੍ਰੇਕਫਾਸਟ 'ਚ ਸਫੇਦ ਮੱਖਣ ਤੇ ਗੋਭੀ ਦਾ ਪਰੌਂਠਾ ਖਾਂਦੀ ਹੈ

[{"selector":"#anim-2852d05f-c32e-4032-a837-50a3eceb5b5e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.026041454446043%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd8afb13-9e2c-4898-87cf-6c82dfb25239","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c022d5a5-b08c-4e2a-8845-cbaf64fd6537","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਪਰ ਨਾਸ਼ਤੇ ਤੋਂ ਬਾਅਦ ਭਾਰਤੀ ਦੀ ਡਾਈਟ 'ਚ ਬਦਲਾਅ ਸ਼ੁਰੂ ਹੋ ਜਾਂਦਾ ਹੈ।ਜਿਸ ਨਾਲ ਭਾਰ ਕੰਟਰੋਲ ਹੁੰਦਾ ਹੈ

[{"selector":"#anim-7ba95805-3d63-4ca1-b91b-697adf861d2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3314bf9c-f9ee-41a2-bf71-72d84f44e41b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa71ea2a-9b5b-4a01-a588-db3aaad29872","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਨਾਸ਼ਤਾ ਤੇ ਲੰਚ ਤੇ ਬਾਅਦ ਭਾਰਤੀ ਦੀ ਡਾਈਟ ਘੱਟ ਹੋਣ ਲੱਗਦੀ ਹੈ ਤੇ ਡਿਨਰ ਤੱਕ ਕਾਫੀ ਹਲਕੀ ਹੋ ਜਾਂਦੀ ਹੈ

[{"selector":"#anim-b24872db-f6b2-4473-9cc8-317ebc0fab3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72e3c142-5611-4371-a1bc-9c569a1ceadb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d0dec8ec-926f-4960-bc3e-9c89683af7f0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਕਈ ਵਾਰ ਤਾਂ ਉਹ ਰਾਤ ਨੂੰ ਖਾਣਾ ਹੀ ਨਹੀਂ ਖਾਂਦੀ।ਉਨ੍ਹਾਂ ਦਾ ਡਿਨਰ ਸ਼ਾਮ 7 ਵਜੇ ਤੱਕ ਹੋ ਜਾਂਦਾ ਹੈ

[{"selector":"#anim-7aee00fe-506f-489a-a3be-1c29c1147923 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.869791453497927%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80bdfca3-9a46-43be-8709-9eb153fae01e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-baa40160-0ff5-4361-a62e-f133b2b22a8c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਭਾਰਤੀ ਸਿੰਘ ਨੇ ਦੱਸਿਆ ਕਿ ਇਸ ਡਾਈਟ ਰੂਟੀਨ ਨੂੰ ਅਪਣਾਉਣ ਨਾਲ ਉਨ੍ਹਾਂ ਨੇ ਵੇਟ 'ਚ ਬਦਲਾਅ ਦੇਖਿਆ

[{"selector":"#anim-2df87c0a-b44b-492c-952d-57bb0891ddee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-16f19946-b6a9-4795-bb19-5bdf83e64620","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1cda7606-8e75-4b44-b143-3fd962deb0a6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਇੰਟਰਮਿਟੇਂਟ ਫਾਸਟਿੰਗ ਦਾ ਤਰੀਕਾ ਹੈ ਤੇ ਭਾਰਤੀ ਆਪਣੇ ਵੇਟ ਲਾਸ ਦਾ ਕ੍ਰੇਡਿਟ ਇਸ ਡਾਈਟ ਪਲਾਨ ਨੂੰ ਦਿੰਦਾ ਹੈ

[{"selector":"#anim-e3e5ebeb-b21e-4d75-9759-a96e3ff3fc6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.869791453497927%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a12f0396-8b44-4f7e-a91d-c658a2980666","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fae489f7-e690-44a4-a511-f689efe96739","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਇਸ 'ਚ ਤੁਹਾਨੂੰ ਦਿਨ ਦੇ ਕੁਝ ਸਮੇਂ ਤੱਕ ਖਾਣਾ ਹੁੰਦਾ ਹੈ ਫਿਰ ਕੁਝ ਸਮੇਂ ਭੁੱਖਾ ਰਹਿਣਾ ਹੁੰਦਾ

[{"selector":"#anim-3e441b97-1821-4f44-982f-e82d8b497fbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8779e6ac-668f-42f2-b41f-f50c28d4bda9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-af6d437c-3f18-4c05-8612-ba692d993f9b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]