Health Tips:   ਰੋਜ਼ਾਨਾ ਖਾਓ ਇਹ ਡ੍ਰਾਈਫਰੂਟਸ! ਹੋਣਗੇ ਜਬਰਦਸਤ ਫਾਇਦੇ


ਖਜ਼ੂਰ ਖਾਣ ਨਾਲ ਤੁਹਾਨੂੰ ਕਾਫੀ ਬਿਹਤਰ ਫਾਇਦਾ ਦੇਖਣ ਨੂੰ ਮਿਲਦਾ ਹੈ।

ਇਸਨੂੰ ਖਾਣ ਨਾਲ ਤੁਹਾਡਾ ਪੇਟ ਲੰਬੇ ਸਮੇਂ ਤਕ ਭਰਿਆ ਰਹਿੰਦਾ ਹੈ

[{"selector":"#anim-e0248e6e-2869-4186-b25d-4cf4acd25cca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.75240369504389%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-392b7af0-dcca-4ade-a9d5-df1c98805f50","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਕਿਸ਼ਮਿਸ਼ ਖਾਣ ਨਾਲ ਐਸੀਡਿਟੀ, ਪੇਟ ਦਰਦ ਦੀ ਪ੍ਰੇਸ਼ਾਨੀ ਨਹੀਂ ਹੁੰਦੀ

[{"selector":"#anim-8ce98b3c-1d3e-4c49-95eb-4b95681cc988 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.721153652378536%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8cf14873-c7d0-49fb-a8aa-157ea3b33943","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਬਾਦਾਮ ਤੁਹਾਨੂੰ ਰੋਜ਼ਾਨਾ ਖਾਣਾ ਹੀ ਚਾਹੀਦਾ, ਇਹ ਤੁਹਾਡੇ ਸਰੀਰ ਨੂੰ ਮਜ਼ਬੂਤ ਕਰਦੇ ਹਨ

[{"selector":"#anim-0d80f701-ee30-4a10-bce8-06d59ba19a2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.14092539399631%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c834bdb2-90bd-4adc-af83-7c5b595b973f","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਪਿਸਤਾ ਨੂੰ ਵੀ ਤੁਹਾਨੂੰ ਰੋਜ਼ਾਨਾ ਆਪਣੀ ਡਾਈਟ 'ਚ ਸ਼ਾਮਿਲ ਕਰਨਾ ਚਾਹੀਦਾ

[{"selector":"#anim-f06c3445-5946-45c1-8b89-87e200dbd34e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.060096048964%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-213893d1-afd5-423f-808c-eaa21f9cefc5","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਅੰਜ਼ੀਰ ਤੁਹਾਨੂੰ ਫਿਟ ਰੱਖਦਾ ਹੈ ਤੇ ਤੁਹਾਡੇ ਪੇਟ ਦੀ ਪ੍ਰੇਸ਼ਾਨੀ ਨੂੰ ਵੀ ਦੂਰ ਕਰਦਾ ਹੈ

[{"selector":"#anim-fbb4b42a-888b-4f53-b214-ee7d0634894e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.357872418378044%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7271b585-339e-43bc-ac1e-403be16a3ebc","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਅਖਰੋਟ ਖਾਣ ਨਾਲ ਤੁਹਾਡਾ ਦਿਮਾਗ ਕਾਫੀ ਤੇਜੀ ਨਾਲ ਚੱਲਣ ਲੱਗਦਾ ਹੈ

[{"selector":"#anim-690c7133-d553-475d-8019-4d14384b8463 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.02884600629865%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9346f842-23c2-428b-8862-c909c389cb7e","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਕਾਜੂ ਵੀ ਤੁਹਾਡੇ ਲਈ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹਨ ਤੁਹਾਡੇ ਸਰੀਰ ਨੂੰ ਫਿਟ ਰੱਖਦੇ ਹਨ

[{"selector":"#anim-473cdb96-71da-4045-ba75-818eea20c63c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.271861178618167%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-76a35c06-d138-4b29-a735-cb27ca81d32c","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਮਖਾਣਾ ਨੂੰ ਵੀ ਤੁਸੀਂ ਰੋਜ਼ ਆਪਣੀ ਡਾਈਟ 'ਚ ਸ਼ਾਮਿਲ ਕਰ ਸਕਦੇ ਹੋ

[{"selector":"#anim-98512e9d-5f32-46b5-9c51-234a3518f545 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.08677870920878%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ba725090-66fb-4a8b-bc46-71bd0aa0b5bd","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

ਚਿਰੌਜ਼ੀ ਖਾਣ ਨਾਲ ਤੁਹਾਡੀ ਇਮਿਊਨਿਟੀ ਕਾਫੀ ਬਿਹਤਰ ਹੋ ਜਾਂਦੀ ਹੈ

[{"selector":"#anim-bcad4541-f0de-4f9b-8ae0-65e1b01be61a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.20552863104585%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f1c682d8-b4c6-436f-b1a8-7c801647c19a","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]