Health Tips:   ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਜ਼ਰੂਰ ਖਾਓ ਇਹ ਫਲ: ਕਦੇ ਨਹੀਂ ਪਵੋਗੇ ਬੀਮਾਰ


ਅਮਰੂਦ ਨੂੰ ਤੁਸੀਂ ਖਾਲੀ ਪੇਟ ਵੀ ਖਾ ਸਕਦੇ ਹੋ ਇਹ ਤੁਹਾਡੇ ਲਈ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ।

ਅਨਾਰ ਨੂੰ ਵੀ ਤੁਸੀਂ ਖਾਲੀ ਪੇਟ ਖਾ ਸਕਦੇ ਹੋ ਇਹ ਤੁਹਾਨੂੰ ਫਾਇਦੇ 'ਚ ਰੱਖਦਾ ਹੈ

[{"selector":"#anim-a63dfb5e-d413-495d-9bbc-98f428bff495 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.98031375310155%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ab16c55-b88a-4ef6-8363-d3cef20ab09a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-74cadb01-32c4-420f-b922-5956daceb987","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਸੇਬ ਵੀ ਖਾਲੀ ਪੇਟ ਖਾਣਾ ਬੇਹਦ ਹੀ ਬਿਹਤਰ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-8e0eb8a6-0b0d-44e9-81c0-9f276474464d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.47304627782319%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-447eea8c-98c1-4a63-8d2a-eee8a3f4fdfc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f61fabfd-5dcc-4b8e-858f-a5274f4a19ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਕੇਲਾ ਤੁਹਾਡੇ ਪਾਚਨ ਨੂੰ ਠੀਕ ਰੱਖਣ ਲਈ ਵੀ ਫਾਇਦੇਮੰਦ ਹੈ

[{"selector":"#anim-cb519b3e-3638-4761-afaf-e21917b0bb17 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.95492310367563%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dded3bc7-f52d-4477-b8ba-62b158ea7ed7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0257f5c7-6900-4a3f-b185-c93f0079df13","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਅੰਬ ਤੁਸੀਂ ਖਾਲੀ ਪੇਟ ਵੀ ਖਾ ਸਕਦੇ ਹੋ ਸਿਹਤ ਦੇ ਲਈ ਬਿਹਤਰ ਹੁੰਦੇ ਹੈ।

[{"selector":"#anim-d89c48f7-7eaa-43b0-8a7d-8091e9a749e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.6637114042383%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8ee74ace-b763-4211-ad21-f53be37e8c6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ab891181-d405-4aa6-bd73-cf60eb386a96","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਨਿੰਬੂ ਪਾਣੀ ਤਾਂ ਸਵੇਰੇ -ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਪੀਣਾ ਬਹੁਤ ਹੀ ਲਾਭਦਾਇਕ ਹੈ।

[{"selector":"#anim-8ceab0e4-6f54-47f3-a722-3a9e74fd53ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.079214688767818%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b5d378af-bb3b-4401-b50f-60ab98c2a902","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c528011-c4ec-43d1-88d6-28c506314e71","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਨਾਸ਼ਪਤੀ ਨੂੰ ਵੀ ਤੁਸੀਂ ਖਾਲੀ ਪੇਟ ਖਾ ਸਕਦੇ ਹੋ ਤੁਹਾਡੇ ਕਈ ਫਾਇਦੇਮੰਦ ਰਹੇਗਾ

[{"selector":"#anim-85804f84-68b3-43ea-9c68-84bb8e1920a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.613126293956967%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-74b2521e-c717-4b7c-b18e-2e0f2d51e1ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58863776-b29b-4fe0-944b-d4703787f204","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਨਿੰਬੂ ਨੂੰ ਵੀ ਤੁਸੀਂ ਖਾਲੀ ਪੇਟ ਖਾ ਸਕਦੇ ਹੋ ਇਹ ਤੁਹਾਡੇ ਲਈ ਫਾਇਦੇਮੰਦ ਹੈ

[{"selector":"#anim-e4b360c2-6af3-47a9-b4be-53eb5b5e2c1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.60531367801053%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-056d95dd-3aaf-4c90-b9c5-f490d8a6a0fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82207d2f-dfb3-445f-a425-d78d4a9eb58d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਪਪੀਤਾ ਤੁਹਾਡੇ ਪੇਟ ਦੇ ਲਈ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ ਤੁਹਾਨੂੰ ਇਸਦਾ ਸੇਵਨ ਖਾਲੀ ਪੇਟ ਕਰਨਾ ਚਾਹੀਦਾ ।

[{"selector":"#anim-c9b0aad8-4462-4157-85fa-a99fed325ff6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.77426977760344%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a821505b-a582-40d2-9665-9278ecbfb11f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48ec3bbc-d177-48c7-af91-cfa45e75dca9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]