  ਔਰਤਾਂ ਨੂੰ ਕਿਉਂ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ ਮੇਥੀ ਦਾ ਪਾਣੀ? ਜਾਣੋ


ਮੇਥੀ ਨੂੰ ਆਯੁਰਵੇਦ ਦਾ ਖਜ਼ਾਨਾ ਕਿਹਾ ਜਾਵੇ ਤਾਂ ਸ਼ਾਇਦ ਗਲਤ ਨਹੀਂ ਹੋਵੇਗਾ।

ਜ਼ਿਆਦਾਤਰ ਹੈਲਥ ਐਕਸਪਰਟ ਔਰਤਾਂ ਨੂੰਮੇਥੀ ਦਾ ਪਾਣੀ ਪੀਣ ਦੀ ਸਲਾਹ ਦਿੰਦੇ ਹਨ

[{"selector":"#anim-f784806f-d4ae-455e-afa3-d4db9cd4c19d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.284090795523493%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4bcc172d-f18e-4429-a2bf-423feb6a3e30","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a62902b-20e3-4ffd-9fd3-78e9baf311d5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਤੁਸੀਂ ਰਾਤ ਦੇ ਸਮੇਂ ਇਕ ਗਲਾਸ ਪਾਣੀ 'ਚ ਇਕ ਚਮਚ ਮੇਥੀ ਭਿਓਂ ਕੇ ਰੱਖੋ

[{"selector":"#anim-84a9e039-6d9d-42c9-8314-9839316be88e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.93339755556636%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d05115e-555a-4b41-a155-e098314c0b4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b9e038b-6985-43e0-b8d8-61ea3adcb32b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਸਵੇਰੇ ਜਾਗਣ ਤੋਂ ਬਾਅਦ ਇਸਦਾ ਪਾਣੀ ਛਾਣ ਕੇ ਪੀ ਲਓ, ਤੁਸੀਂ ਚਾਹੋ ਤਾਂ ਬਚੇ ਹੋਏ ਮੇਥੀ ਨੂੰ ਚਬਾਕੇ ਖਾ ਸਕਦੇ ਹੋ

[{"selector":"#anim-fa421548-eea0-4cec-84a9-42ce3112d8d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05e2bca7-86d6-4a4f-89fb-c6f1bc89ac69","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-10ddf5c8-0577-4d6c-8c53-af37d0c4ff9c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਆਓ ਜਾਣਦੇ ਹਾਂ ਕਿ ਔਰਤਾਂ ਦੇ ਲਈ ਇਹ ਕਿਉਂ ਇੰਨਾ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-13f6bb3d-14bd-49d1-bfa3-94ea084a8082 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.87086385451338%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55022423-7199-4546-9b8c-0fa1ca0fe598","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6850aad8-e15a-464f-a7b9-75337484c5cc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਮੇਥੀ 'ਚ ਵਿਟਾਮਿਨ ਸੀ ਤੇ ਵਿਟਾਮਿਨ ਕੇ ਦੀ ਮਾਤਰਾ ਪਾਈ ਜਾਂਦੀ ਹੈ ਜਿਸ ਨਾਲ ਸਕਿਨ 'ਚ ਨਿਖਾਰ ਆ ਜਾਂਦਾ ਹੈ

[{"selector":"#anim-50522a2b-a035-407f-a74b-755a106ccdeb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.54591826750421%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0fcc2eee-0d3a-4d19-b10e-6f0aaefb38c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7de0ad98-4f04-4397-95e3-30538da070df","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਬੱਚੇ ਦੇ ਜਨਮ ਤੋਂ ਬਾਅਦ ਔਰਤਾਂ 'ਚ ਮਿਲਕ ਪ੍ਰੋਡਕਸ਼ਨ ਨੂੰ ਵਧਾਉਣ 'ਚ ਮੇਥੀ ਦਾ ਪਾਣੀ ਕਾਫੀ ਮਦਦ ਕਰਦਾ ਹੈ

[{"selector":"#anim-e5cad9a5-bce8-4c9a-9bb9-92035d2bac02 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.183734801310827%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9bb274d7-c63b-42e1-a47b-b6ce1cf038b9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-10901c5d-74d6-466e-885e-0685bc838e83","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਔਰਤਾਂ ਨੂੰ ਹੋਣ ਵਾਲੇ ਪੀਰੀਅਡਸ ਦੇ ਦਰਦ ਨੂੰ ਘੱਟ ਕਰਨ 'ਚ ਮੇਥੀ ਦਾ ਪਾਣੀ ਕਾਫੀ ਕੰਮ ਆਉਂਦਾ ਹੈ

[{"selector":"#anim-060939a9-f564-4db0-856e-6c3873ab77d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3fe4a378-685b-4a9b-bac2-244d95a46b97","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a6611337-62db-4aba-930e-2eeea092206c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਜਿਨ੍ਹਾਂ ਔਰਤਾਂ ਨੂੰ ਹਾਈ ਬੀਪੀ ਦੀ ਸ਼ਿਕਾਇਤ ਹੈ ਉਨ੍ਹਾਂ ਲਈ ਮੇਥੀ ਦਾ ਪਾਣੀ ਔਸ਼ਧੀ ਤੋਂ ਘੱਟ ਨਹੀਂ ਹੈ।

[{"selector":"#anim-0461b6b4-bbba-4999-a3e0-f84ab464ab99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.93339755556636%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-390a13fe-1006-4b79-9a6f-a43b516180ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5aadd5a9-4217-4ee5-a8fc-36465caf8c14","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]