World kidney Day 2023: ਜਾਣੋ ਕਿਡਨੀ ਫੇਲ ਕਿਉਂ ਹੁੰਦੀ ਹੈ, ਇਸ ਗੰਭੀਰ ਬੀਮਾਰੀ ਤੋਂ ਕਿਵੇਂ ਬਚਿਆ ਜਾ ਸਕਦਾ ਹੈ?

ਸਿਹਤ ਬਿਹਤਰ ਰਹੇਗੀ ਅਤੇ ਜੀਵਨ ਤਾਂ ਹੀ ਖੁਸ਼ਹਾਲ ਹੋਵੇਗਾ ਜਦੋਂ ਸਰੀਰ ਦਾ ਹਰ ਅੰਗ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕੰਮ ਕਰੇਗਾ।

ਗੁਰਦੇ ਖੂਨ ਨੂੰ ਸਾਫ਼ ਕਰਨ ਅਤੇ ਸਰੀਰ ਵਿੱਚੋਂ ਕੂੜਾ-ਕਰਕਟ ਨੂੰ ਬਾਹਰ ਕੱਢਣ ਵਿੱਚ ਕੇਂਦਰੀ ਭੂਮਿਕਾ ਨਿਭਾਉਂਦੇ ਹਨ।

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ਆਓ ਜਾਣਦੇ ਹਾਂ ਕਿਡਨੀ ਨਾਲ ਜੁੜੀਆਂ ਕੁਝ ਸਮੱਸਿਆਵਾਂ ਅਤੇ ਇਸ ਨੂੰ ਸਿਹਤਮੰਦ ਰੱਖਣ ਲਈ ਜ਼ਰੂਰੀ ਉਪਾਵਾਂ ਬਾਰੇ…

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ਦੇਸ਼ 'ਚ ਕਿਡਨੀ ਫੇਲ ਹੋਣ ਦੀ ਸਮੱਸਿਆ ਲਗਾਤਾਰ ਵਧਦੀ ਜਾ ਰਹੀ ਹੈ। ਇਸ ਦੇ ਦੋ ਕਾਰਨ ਬਹੁਤ ਸਪੱਸ਼ਟ ਹਨ- ਸ਼ੂਗਰ ਅਤੇ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ।

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[{"selector":"#anim-95446a95-050f-42b8-80e5-32569f6467d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.411830273601964%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f9bbff1c-59d5-48e2-852a-78feaddd22c8","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] ਦੇਸ਼ ਵਿੱਚ ਇਨ੍ਹਾਂ ਦੋਵਾਂ ਬਿਮਾਰੀਆਂ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਦੀ ਗਿਣਤੀ ਵੱਧ ਰਹੀ ਹੈ। ਸਾਡੇ ਦੇਸ਼ ਵਿੱਚ ਹਰ ਸਾਲ ਇੱਕ ਲੱਖ ਤੋਂ ਵੱਧ ਲੋਕ ਗੁਰਦੇ ਫੇਲ ਹੋਣ ਦਾ ਸ਼ਿਕਾਰ ਹੁੰਦੇ ਹਨ, ਪਰ ਸਿਰਫ਼ 10 ਤੋਂ 15 ਹਜ਼ਾਰ ਲੋਕ ਹੀ ਟਰਾਂਸਪਲਾਂਟ ਹੁੰਦੇ ਹਨ।

ਜੇਕਰ ਤੁਸੀਂ 40 ਸਾਲ ਦੀ ਉਮਰ ਨੂੰ ਪਾਰ ਕਰ ਚੁੱਕੇ ਹੋ, ਤਾਂ ਤੁਹਾਨੂੰ ਸਮੇਂ-ਸਮੇਂ 'ਤੇ ਆਪਣੀ ਸਿਹਤ ਦੀ ਜਾਂਚ ਕਰਵਾਉਣੀ ਚਾਹੀਦੀ ਹੈ।

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ਜੇਕਰ ਤੁਹਾਨੂੰ ਪਿਸ਼ਾਬ ਕਰਨ ਲਈ ਰਾਤ ਨੂੰ ਵਾਰ-ਵਾਰ ਉੱਠਣਾ ਪੈਂਦਾ ਹੈ, ਤਾਂ ਇਹ ਕਿਡਨੀ ਫੇਲ੍ਹ ਹੋਣ ਦੀ ਸ਼ੁਰੂਆਤੀ ਨਿਸ਼ਾਨੀ ਹੋ ਸਕਦੀ ਹੈ।

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ਜੇਕਰ ਪਿਸ਼ਾਬ ਵਿੱਚ ਝੱਗ ਬਣ ਰਹੀ ਹੈ, ਤਾਂ ਇਸਦੀ ਜਾਂਚ ਜ਼ਰੂਰੀ ਹੈ।

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ਕਿਡਨੀ ਦਾ ਮੁੱਖ ਕੰਮ ਖੂਨ ਬਣਾਉਣਾ ਹੈ, ਜੇਕਰ ਲੋੜੀਂਦਾ ਖੂਨ ਨਹੀਂ ਬਣ ਰਿਹਾ ਜਾਂ ਹੀਮੋਗਲੋਬਿਨ ਘੱਟ ਹੈ ਤਾਂ ਸੁਚੇਤ ਹੋ ਜਾਓ।

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ਭੁੱਖ ਨਾ ਲੱਗਣਾ, ਵਾਰ-ਵਾਰ ਉਲਟੀਆਂ ਆਉਣਾ। ਜੇਕਰ ਸਰੀਰ 'ਚ ਸੋਜ ਅਤੇ ਹੱਥਾਂ-ਪੈਰਾਂ 'ਚ ਦਰਦ ਹੋਵੇ ਤਾਂ ਹੋ ਸਕਦਾ ਹੈ ਕਿ ਗੁਰਦੇ ਠੀਕ ਤਰ੍ਹਾਂ ਕੰਮ ਨਾ ਕਰ ਰਹੇ ਹੋਣ।

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